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Food & BeverageSo-soE161g

Canthaxanthin

كانثازانثين

Colour (carotenoid, synthetically manufactured)

The VerdictSo-so

A carotenoid with a real backstory - the lowest safe limit of any colour. At food levels you're under it.

Why this verdict

Orange-red carotenoid. EFSA 2010 ADI 0.03 mg/kg - the LOWEST of any food colour - based on crystalline deposits in the retina (canthaxanthin retinopathy) seen in monkeys and humans; POD 0.30 mg/kg, UF 10. At food-colour levels EFSA found exposure unlikely to exceed the ADI (adults and children), but the very low ADI and the retinopathy basis warrant caution.

What It Is

An orange-red carotenoid, used in the EU mainly for one type of sausage and in animal feed (to colour salmon, egg yolks). Synthetically made.

WTF Fact

This is the carotenoid worth a second look. In the 1980s it was the active ingredient in 'tanning pills' - and at those mega-doses it deposited (reversible) crystals in people's retinas, a condition called canthaxanthin retinopathy, with even a few aplastic-anaemia cases reported. That history is exactly why its safe limit, 0.03 mg/kg, is the strictest of any food colour - about 100x tighter than the synthetic dyes. The reassuring half: as an actual food colour in the EU it's barely used (one sausage), so EFSA found normal exposure stays under the limit. Dramatic backstory, low real-world food risk - but the low ADI is a legitimate flag.

Evidence & Status

IARC Carcinogen Group

Not classified

Acceptable Intake

ADI 0.03 mg/kg bw/day (EFSA 2010 / JECFA)

EU Status

Approved, limited (saucisse de Strasbourg + feed; ADI 0.03 mg/kg, EFSA 2010)

US · FDA Status

Approved (exempt from certification; max 30 mg/lb)

Halal Status: Halal

Food-additive canthaxanthin is manufactured synthetically (EFSA spec); halal and vegan.

Worth Knowing

Possible endocrine disruptor

Also Known As

E 161g · CI Food Orange 8 · beta-carotene-4 · 4'-dione

Primary Source

EFSA ANS Panel (2010). Scientific Opinion on the re-evaluation of canthaxanthin (E 161g) as a food additive. EFSA Journal 8(10):1852. ADI 0.03 mg/kg bw/day based on retinal crystalline deposits; combined food/feed exposure unlikely to exceed ADI.

Evidence, not medical advice. You decide.

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