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Food & drinkCautionE160e

Beta-apo-8'-carotenal

بيتا-أبو-8'-كاروتينال

Colour (synthetic carotenoid)

The verdict

The carotenoid that breaks the pattern — its limit was cut sharply, and kids can exceed it.

What it is

A synthetic orange carotenoid, chemically related to beta-carotene, used to colour drinks, sauces, and desserts.

WTF fact

Don't let the 'carotenoid' family name fool you. Unlike its benign relative beta-carotene, EFSA treated this one much more cautiously: in 2012 it cut the old safety limit roughly 100-fold to an ADI of 0.05 mg/kg (on the basis of kidney changes in rats) and found that both adults and children can exceed that new limit at higher use levels. So despite the natural-sounding name, beta-apo-8'-carotenal behaves more like a synthetic dye that warrants watching than like the provitamin-A its cousin provides.

Evidence & status

IARC carcinogen group

not_classified

Acceptable intake

ADI 0.05 mg/kg bw/day (EFSA 2012, revised down from 5)

EU status

approved (ADI 0.05 mg/kg, EFSA 2012)

US · FDA status

approved (exempt from certification, with limits)

Halal status: halal

Synthetically manufactured (no animal source); halal and vegan.

Worth knowing

Use caution for children

Also known as

E 160e · Apocarotenal · C30 carotenoid · CI Food Orange 6

Primary source

EFSA ANS Panel (2012). Scientific Opinion on the re-evaluation of beta-apo-8'-carotenal (E 160e) as a food additive. EFSA Journal 10(3):2499. ADI revised to 0.05 mg/kg bw/day; adults (p95) and children can exceed.

Evidence, not medical advice. You decide.

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